The ultimate detox workout with all that sweat. The elements combined meant we were working on our cardio fitness, activating and strengthening our core plus lengthening, toning and elongating our muscles.
Post workout we were lucky enough to have coyo yogurt and The Wild muesli supplying us with some delicious nourishing sustenance along with the Extramile Kombucha, Pressed juices (Windsor) and Surfcoast wholefoods (Torquay.)
Our gift bags were loaded and we just want to say a big thank you to all the amazing companies who kindly give and generously support our TULLY LOU events and just as passionate about building up a tribe who love to workout, sweat and live well.
Watch out for the next TULLY LOU workout event YOXING Sunday November 15th.
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