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Nova Jane is the Founder of the popular Australian make up brand Fitcover. A sweat-proof, vegan, and cruelty-free make-up made for active lifestyles. Fitcover is all about empowerment, beauty, well-being, and everything fitness. We sat down and had a little chat to this #girlcrush to get the inside scoop into business,…
Since returning from my recent honeymoon, the most asked question I’ve gotten is “Was the Maldives as amazing as it looks on Instagram?” And the answer is YES 100%, it is even more amazing in real life, the photos and videos don’t do it justice! Most people (myself included before…
With the rising popularity of athleisure, sneakers have taken a role in the way we dress. Sneakers have now become a fashion statement to any outfit! We have put together a little round up of some of our favourite kicks this season. Get around it, get inspired because it’s…
I am a massive believer in daily habits! Small habits will make an immediate difference in your life. If you stay consistent with these rituals, you’ll begin to notice real changes in your life. So… are you ready? Let’s share some of my non-negotiable 10 daily habits! 1. Gratitude Journal A five…
Want to try something new to mix up your workout routine or need something quick because you dread working out? We have everyone covered from 30 minutes to an hour, hardcore workouts to meditation these are 5 studios in Melbourne you want to try ASAP. Rise Nation Fresh from LA…
Strutting down the red carpet you catch yourself thinking.. “Damn she has a good body!.. I wonder how she trains of what kind of training she does?!” Well no need to thank us but we’ve found the most favoured exercised that the celebs are doing right now to build that…
I have a confession I am a massive routine freak! I love routines and creating habits. When it comes down to it I am pretty bloody disciplined actually. I honestly believe that routines are extremely important and essential for setting yourself up for a successful day. Another thing for me…
If you are anything like us, you love wearing make-up. But take one glance inside our bathroom cabinet and it would be clear where our product loyalty lies.. and that would be skin care. However, something we have been hearing a lot of lately is more about natural holistic beauty…
With winter well and truly here and after a lot of travel for work + some birthday celebrations I have found myself like many feeling a little inflamed and bloated and sometimes a little unmotivated with the cold weather really setting in. My energy levels are low and I have…
I work out a lot and some would think I am crazy and yeah maybe I am.. however I do love working out. I love the feeling post a really hard sweat sesh. I Love HIIT training, boxing and cycle for my intense workout days. You could imagine how sore…