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Humpday thoughts + motivation

Let’s face it there are good days and there are bad days. Some days you are on top of the world and the next something might have happened at work or with a friend and you just want to curl up have a box of chocolate and watch re-runs of your favourite show. 

At TL HQ we are all about being mindful, positive and happy in all aspects of our lives and understanding our happiness is not all about the cards we are dealt with but how we choose to react to everyday situations, stressors and challenges.

Everybody has a choice, a choice to be happy, a the choice to dwell on situations – worry about the past or focus on the future. We’ve all been in situations where we’ve looked back and thought “Sh!t I over reacted a bit there!” and that’s the most important thing. Learn from past experiences and be more mindful with friends, family and most importantly yourself. For the rest of this week it’s all about letting go of what you control, embracing the now and focus on all the amazing positive things (and people) in your life.

Happy humpday.


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