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GRAND FINAL | healthy eats + drinks

Fire up the BBQ’S crack open the eskies it’s Grand final weekend. Always the ones packing the healthy snacks and drinks to all the parties here’s what we will be eating and drinking this weekend to celebrate all things AFL with friends and family this weekend. 

Savoury snack

Salmon pinwheels

  • 1 packet Frozen gluten free crepes
  • 1 Tub of philadelphia cream cheese
  • Pinch of dried dill
  • Juice of half a lemon.
  • 1 Packet of smoked salmon

Defrost frozen crepes. Mix together cream cheese, dill and lemon juice then spread onto the crepes. Layer the smoked salmon on top of the spread and tightly roll crepes. Place back into fridge for 20 minutes to firm up then slice into rounds.




Superfood green Salad

  • Big heap of baby spinach
  • ½ cup cooked quinoa
  • 1 avocado
  • Crumble of goats’ cheese
  • 1 punnet of cherry tomato
  • ¼ cup goji berries
  • Lemon juice
  • Apple cider vinegar
  • Chia seeds

Mix spinach, quinoa, sliced avocado, goats’ cheese and cherry tomatoes. Squeeze over some lemon juice and a drizzle of apple cider vinegar. Sprinkle goji berries over the salad and top with enough chia seeds for some extra crunch and added antioxidant boost.


  • Caramel Balls
  • 1 banana mashed up
  • 2 cups almond meal
  • ¼ cup softened coconut oil
  • 1 cup of desiccated coconut + extra for rolling
  • 100 grams loving earth raw caramel chocolate
  • Pinch of salt

Melt down 70 grams of raw caramel chocolate and then mix up with all the other ingredients. Wait a few minutes until mixture has cooled a bit then add the rest of the raw caramel chocolate roughly chopped up into chunks (it leaves big chunky bits of caramel in balls after freezing). Roll into balls and then in desiccated coconut. Pop in freezer for 1 hour – if you can wait that long and boom.


Drinks we will be throwing back.

Our favourite drinks at a bbq


  • Soda water + Lime
  • Kombucha



  • 2 parts Bacardi
  • ½ fresh lime
  • 12 fresh mint leaves
  • Small scoop of stevia
  • Dash of soda water
  • Crushed ice




Vodka + lime + Soda

Enjoy and being from Victoria.. Go Hawks?!


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