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Dirty December with Tully Lou

Who’s getting a little dirty during December?

The silly season is in full swing. To help you stay in shape through the month of December, I will be sharing my tips on staying healthy with yoga postures to help ease digestion, food preparation, workout tips and lots more! Why not make this year the year that you don’t have to ask for a larger belt in your xmas stocking? #tullylou #dirtydecember