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Top 5 Aussie Beauty YouTubers

I don’t know about you guy’s but I am a sucker for YouTube. Tutorials, v-logs anything and everything I love! For me YouTube is a little escape from my day and I find it extremely relaxing.  However truth is I am admittedly hooked on watching makeup tutorials. They are all…

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Reiki – What Is This Ancient Healing Practice?

At TL HQ we like to think we’re all over the holistic healing modalities gaining popularity – acupuncture and Chinese doctor on speed dial, meditation apps telling us we’re on a roll and meditated for so many consecutive days. We hear holistic and we’re in. When a friend suggested recently…

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Breast Cancer Awareness Month with Boob Buddies

October is breast cancer awareness month world wide. You may have seen an increase of newsletters being delivered to your inbox, posts on instagram or shows on TV speaking about breast cancer and the impact it has not only on women but also men (this week Beyonce has come out…

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5 Ways To Be More Present

People often ask what is mindfulness, what is awareness what is it being present and how do you know when you are? It’s something I used to be able to really connect with and it was such a natural state for me. It was like I lived in it 99%…

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Must Have Beauty Products This Spring

Now that winter is done and dusted I wanted to share with you some of my favourite beauty products for spring. Coming into the warmer months I know for me I change up my routine a little bit when the seasons are changing. So here are some products to kick…

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5 Healthy Foods To Combat Stress

When I’m starting to feel a bit overwhelmed the number one thing I turn to, like most of my friends too, is food. Comfort, unhealthily satisfying foods. What if we loaded our plates with stress fighting foods? When we’re stressed our body goes into full fight or flight thanks to…

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Preparing Your Body for Spring.

The first day of spring is just around the corner. Spring is that time of the year where it’s “out with the old and in with the new” and we are not just talking about our closest’s its with our bodies too. So we have put together some of our…

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10 Happiness Tips We Want You To Know About.

We take self- care pretty seriously around here at Tully Lou. So we have put together some of our favourite happiness tips to live a happier and healthier life. We promise they are easy and we will have you feeling as though you can take on the world. Appreciate three…

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5 Trending Foods

In June in New York the annual Summer Fancy Food Show is held where the big grocery stores in the US and around the world go to buy new food products which are the next wave of food trends to hit our shelves & feeds. The biggest trends to come…