LA baby! The epicentre of all things health and wellness. Loaded with places to get your sweat on and then rock your body with amazing, nourishing eats. Here’s what we want to drag home with us back to Oz.
SoulCycle– Obsessed. Aaa-mazing – Don’t even know where to begin how crazy this workout
is. SoulCycle is riding, sweating and doing sexy corners. It’s a nightclub,
workout and inspirational journey which leaves you dripping.
Hot 8 – A whole new level of yoga to get your sweat on. Classes include Hot Yoga, Hot Power Fusion, Hot Power Yoga, Hot Yoga Sculpt (with weights), and Hot Yoga Barre. If you’re down for a Bikram class Francesca is our go to girl – you can’t help but laugh and forget you’re getting your bend on in a hot room.
Hikes – Yes we
call them walks here but they sound so much better when you say ‘let’s do brunch and a hike.’ Of course there’s the good old Runyon where you
can spot the celeb but there’s so many in and around LA. Branch out.
Erewhon market – Think
wholefoods then take it to a whole new level for a health food store. Loaded up with all thing health and wellness the salad bar here is epic, a huge range of raw foods and a fresh juice/smoothie bar – you name it they’ve
got it and it’s all delicious. Our go to place for a nourishing miss mash salad mess.
Earth Bar – Our regular place to nourish the body after a morning workout or just for an afternoon smoothie. This place is all about health, natural and whole foods. Smoothies, juices, take home meals and snacks. Putting it out there..Best acai bowl ever! They don’t skimp here and when you add on a few extras and you’re onto a winner.
Synergy Kombucha – We’ve spoken about our love for kombucha and the health benefits associated with sipping on the this cold brew. You can find synergy in most health stores throughout LA and it’s all raw and organic. So many different flavours to try you won’t get bored of this kombucha team.
Gracias Madre – Sister restaurant to cafè Gratitude this place is too good not to share with y’all. Organic vegan, non-vegan Mexican food this place is dope. Nourishing your bod with healthy taco’s, ensaladas or an epic bowl – lettuce, brown rice, black beans, tempeh chorizo, guacamole and cashew creme. Yer boi.
Kudos to LA – you do health so so well and we miss you.