Take a deep break in and feel those lungs fill up with some clean, crisp, fresh air. Mix it up and take your workout on the road – we’ve got your back with our top 5 places to get the heart thumping and sweat dripping. Jump in your car, crank the tunes and find your way to one of these spots.
1000 Steps – Ferntree Gully
Not sure if there is quite 1,000 but this is a definite hardcore workout. Please note though all that work on your glutes – your bum may be sore a couple days after and the walk to bottom of the stairs.. Well that’s all we’re saying..
The Tan – South Yarra
Favourite amongst Melbournians because of the convenient location and the beautiful gardens. Run, jog or stoll the 3.85 km track then why not hit up one of the near by cafes for a brunch session with the girls.
Albert Park Lake – Albert Park
Just like the tan there’s a 5 km track that you can run, walk or cycle around. Right near MSAC so if you’re up for it you can also hit up the pool for a bit of a swim sesh too.
Princess Park – Carlton North / Parkville
Taking it North side of the Yarra. The track here is 3.17 km long and also has mini workout stations along the way. Break it up with some HIIT at the stations and you’re up for one hardcore workout.
Foreshore – Port Melbourne – St Kilda
Along Beaconsfield Parade right along the shore you can run, cycle or walk. Plug in those headphones and breath in crisp sea air. A long the journey why not hit up the workout stations just like it’s north side neighbor Princess Park. Stuck for some exercises to do at these stations? Check out our blog here for some exercise ideas.
Bend, sweat and smile.
TL + TEAM X
P.S. Don’t forget to do something kind today – even if it’s for yourself. Peace